our services
WholePath -
One on One Coaching
All inclusive holistic program that will help to address and mitigate any and all health challenges by focusing on the Four doctor approach. Includes all assessments and training program.
BioAlign - Assessment
Dynamic and Static biomechanical assessments that serve to inform the exercise and lifestyle program so each individual has a coherent plan developed specifically for them.
Balanced Breathing Workshop
One of the lowest hanging fruits that any one can access is the breath, learning how to breath functionally effects all other systems of the body for the better.
Personalized Functional Training
Training that is developed 100% for the individual and their particular goals, weather that be climbing a mountain or keeping up with grandkids, the program will be tailored to you.
ErgoWell - Healthy Office Ergonomics Assessment
The importance of designing an office space that fits the individual specifically is growing in tandem with the amount of people that are working in office environments, be it in an commercial or at home setting. Let us assess, design and recommend products that can improve physical function beyond the office space. Designing an ergonomic office space is crucial because it helps prevent physical strain and discomfort, which can be a contributing factor to long-term health issues like back pain or repetitive strain injuries. An ergonomic setup promotes better posture, increases productivity, and reduces fatigue, creating a healthier and more comfortable work environment, which will translate to better health beyond the workspace.
Why BLNC?
From your finger print to the microbes that live inside your digestive tract, you are entirely unique. At BLNC we understand your individuality and we honor that by never giving you a cookie cutter solution or a silver bullet solution. The exercise program, dietary suggestions and lifestyle habit formation are always a tailored to your goals and always aligned with your beautiful individuality.
We will always do what works, the discovering of what works is the exciting part of embarking on the journey that we provide.