Events

Upcoming events

Project Reconnect - Regenerative Farming Project

Schedule
Sunday 930am to Noon
Tuesday and Thursday 6pm to 8pm
Weather dependent
(These are the times Jon will be present to teach classes and work the land, Land of Dreams is accessible at times when he is not)*

.Over the course of the 2024 growing season, we will come together in community to deepen connections to self, others and our environment through cultivating the land using regenerative farming practices, easy and accessible movement games and breathing practices for expanded awareness. We have access to a plot that is roughly 570ft/sq to cultivate together.

Practices include:

Movement fundamentals to care for our bodies

Breathing practices to care for our minds

Farming practices to reconnect with the greater whole to care for our souls.

WHEN

May 25 to Harvest

WHERE

Land of Dreams Community Farm

6525 84 St SE, Calgary, AB T2C 4S1

HOW MANY SPOTS?

16 people

INVESTMENT

$60 for the entire season

All proceeds go toward project (plants, tools, equipment)

Open source accounting

6 Week 6 Foundational Principles Online Course

Gain the knowledge needed to perform at your best. We can read all the literature, listen to podcasts or scroll the social media feeds of all the top professionals in their fields until we intellectually know everything there is to know about these subjects, but that just leaves one with a head full of facts and no way to apply that knowledge. This course is designed to help you integrate the knowledge of “what we know”, and convert it into “how we act”.

Our best learning is done when we are engaged with the material fully which is why we have decided to host this as an person event engage with yourself, your coach and each other. A workbook will be provided with weekly take home exercises to help you integrate what you’ve learned in the classes.

WHEN

November 5 – December 10

6pm MST

WHERE

In Person at Fitness Experience – 7130 Fisher Road SE Bay #9

Online

HOW MANY SPOTS?

8 people

INVESTMENT

$389 (Tax Included)

Primal Core Class

At BLNC we believe in developing strong foundations first. One of the main pillars of the foundation is your spine! Do you know where your spine is in space? Are you able to find your center? Can you create the right amount of tension for the given task? If not then this class is perfect for you! Contact for further details.

WHEN

Wednesdays 8AM June-Aug

WHERE

Shaganappi Park (meet by the pedestrian bridge) *weather dependent

HOW MANY SPOTS?

12 people

INVESTMENT

$20/class

$100 for Season Pass

(First class is free!)

Balanced Breathing for Beginners

If I had to limit my advice on healthier living to just one tip, it would be to simply learn how to breathe correctly.
~Dr. Andrew Weil

The power of the breath is fundamental to bringing balance to the entire body, mind and spirit. An exploration into the foundation of functional breathing mechanics to improve just about everything in your life, as there is never a moment that you’re not breathing! In this 4 week online course you will learn assessments and practical exercises that will serve to help you regulate and navigate your nervous system. If you experience issues with breathing, are struggling with anxiety or depression, or have a restless, always-on mind, you can benefit immensely from this offering.